How Manilla Athletics Works
The Manilla Athletics Training System
Train Live With Purpose
Join live online drill sessions designed to improve footwork, shot selection, consistency, and match fitness. Sessions are structured and coached—so you always know what you’re working on.
Get Feedback (Video Analysis + Strategy)
If your tier includes feedback, you’ll submit video for racquetball video analysis and receive clear coaching on what to fix and how to fix it. Strategy sessions help translate training into better match decisions.
Practice With a Plan & Compete Better
Use practice templates and training plans so your on-court time has direction. The goal isn’t just to “hit”—it’s to improve and perform under pressure.
What You Get Inside Manilla Athletics
Included in your membership
What a typical week looks like
What Makes Us Different
Discover the essential features designed to make your experience simple.
Not Sure Where to Start?
Get a Free Racquetball Swing Analysis
Upload a short clip of your forehand or backhand and get instant feedback—plus guidance on your best next step.
FAQ
Do I need to attend live sessions?
Live sessions are the best experience, but you can still improve using on-demand content and practice plans if your schedule is tight.
I’m not tech-savvy — can I still do this?
Yes. Our platform is easy to use, and we provide simple step-by-step instructions. If you can click a link and use your phone camera, you can do Manilla Athletics. If you ever get stuck, just message us and we’ll help right away.
How do video uploads work?
If your tier includes analysis, you’ll upload a short clip directly in your member area. You’ll receive clear feedback on what to change and how to train it.
Is this for beginners?
Yes. We coach all levels—from fundamentals to tournament prep. You’ll be guided based on your experience and goals.
Can I upgrade later?
Absolutely. Many members start in TRAIN or IMPROVE and move up as their goals increase.